GYM SCHEDULE
All our sessions are small group classes led by qualified and experienced trainers who support you every step of the way. Before your first session, your trainer will connect with you to show you around, discuss any injuries or limitations, assess your current fitness level, and tailor the workout to suit your needs.
Ready to give us a go? Sign up to our free trial week!
Ready to give us a go? Sign up to our free trial week!
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
FUNCTIONAL FITNESS |
BARBELL CLUB |
FUNCTIONAL FITNESS |
FUNCTIONAL FITNESS |
FUNCTIONAL FITNESS |
FUNCTIONAL FITNESS |
YOGA |
6-7AM 9:15-10:15AM 5:15-6:15PM 6:15-7:15PM |
6-7AM 5:15-6:15PM |
6-7AM 9:15-10:15AM 5:15-6:15PM |
6-7AM 9:15-10:15AM 5:15-6:15PM 6:15-7:15PM |
6-7AM 9:15-10:15AM |
7:30-8:30AM |
8:30-9:30AM |
MASTERS 60YR+ 9-10AM ALL AGES WELCOME TO JOIN INTO THE CLASS |
YOGA 7:15-8:15PM |
CO-OP PARTNERSHIP
We are proud to co-op with Oncore Pilates, providing small group reformer Pilates sessions from our facility.
We are proud to co-op with Oncore Pilates, providing small group reformer Pilates sessions from our facility.
