EVENTS

This will be our second year fundraising for the Movember Foundation to help bring awareness to men's health and wellbeing. 
Four Tribe members have volunteered to grow their mo's for the first few weeks of November. You can vote for the shape you would like to see them sport around at the end of the month. The most voted for mo-shape will be shaved and they will be parading those nasty mo's for a few weeks - just to annoy their partners!!

One vote costs $2.50.
​LET THE VOTES BEGIN!!
Ever wondered how your menstrual cycle impacts your training or how to navigate health and wellbeing as you approach menopause, be sure to register for this event!
We’ll cover:
  • Training in sync with your menstrual cycle
  • Achieving and maintaining a healthy lifestyle during menopause
  • Maximizing the effectiveness of your workouts
  • Why lifting heavy s$@! is so important
  • Nutrition, muscle building, and bone metabolism.
HOSTS:
Jayne Moretto - Clinical Dietician - BLD-sorted
​Annalie Davidson - Owner and trainer - Tribe Fitness

FREE COMMUNITY WORKOUT

Every third saturday, please join us for our free community workout.
These workouts are aimed at having fun, connecting with each other and cheering each other along.
You don't have to be fit or strong, these workouts will be suitable for everyone!
​
7:30 - 8:30am
Anyone welcome

FOLLOW OUR SOCIAL MEDIA TO SEE OUR FREE COMMUNITY CLASS UPDATES
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